“The Endocannabinoid System has been recently recognized as an important modularly systemic of the brain, endocrine and immune tissues. It appears to play a very important regulatory role in secretion of hormones in response to stress, maintaining homeostasis. Receptors are located in nerves, skin, immune cells, bone, fat tissue, liver, pancreas, skeletal muscle, heart, blood vessels, kidney and GI tract. Involved in pain, memory, mood, appetite, stress, sleep, metabolism, immune function and reproductive functions.”

– Dr. David C. Hellman, D.O.

Image Alt
  /    /  September

By now, we're sure you've heard of CBD. Over the last couple of years CBD has become a household term and you may have tried it or even added it to your daily regimen. But there are still many people who don't understand the natural compound, where it comes from, its benefits and how it can help add value to every day health and wellness. So let's get into it

What type of person are you? An early riser that allows time for coffee? Or the type that is on the move and requires a quick and simple fix in the morning so you can fly out the door? There are many different ways to brew your coffee and below are three ways to brew and things to consider when choosing the right method for you… Let’s start with the traditional drip coffee pot.